GU Energy - Energy Gels - Salted Caramel (with caffeine)

Why We Love It
Whether training or competing, GU Energy Salted Caramel Gel packs energy-dense calories in a portable packet to help sustain energy demands. With a clever blend of carbohydrate sources, your muscles will appreciate an instant energy boost from the fructose and a more steady stream of energy from the maltodextrin. Keep this gel pack, with its decadent salted-caramel flavour and 20mg of caffeine, handy for a quick performance hit without the crazy sugar crash.

 

Talk Nerdy To Me
The carbohydrates in this 100 calorie packet use non-competing pathways to help maximise carbohydrate absorption without adding stress to the stomach. This handy gel pack also contains sodium, the primary electrolyte lost in sweat, to aid hydration alongside branched-chain amino acids which can reduce mental fatigue and decrease muscle damage.

 

Fast Facts
- 100 calories per packet
- 22g carbohydrates
- 20mg of caffeine
- 125mg sodium
- 450mg amino acids to aid mental fatigue
- Vegan
- Free from gluten and dairy